Tuesday, April 25, 2006

Increase your tension and your speed

"Increase your tension and your speed."

This is what our spinning instructor said to us this morning. What? Climb a steeper hill and go faster? At 6:15 a.m.? You're crazy.

I went faster, but my hill got smaller. ::wink, wink::

Watched "Walk The Line" with Tony. Good movie. Research I suppose.

Worked on Diva outline today. Got some feedback on my synopsis from my editor Ami. Thank you, Ames!

Very tired now. Must sleep.

1 comment:

Ame said...

my tension and speed have increased incredibly this week - but they are not related to exercise of any kind!