"Increase your tension and your speed."
This is what our spinning instructor said to us this morning. What? Climb a steeper hill and go faster? At 6:15 a.m.? You're crazy.
I went faster, but my hill got smaller. ::wink, wink::
Watched "Walk The Line" with Tony. Good movie. Research I suppose.
Worked on Diva outline today. Got some feedback on my synopsis from my editor Ami. Thank you, Ames!
Very tired now. Must sleep.
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1 comment:
my tension and speed have increased incredibly this week - but they are not related to exercise of any kind!
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