"Increase your tension and your speed."
This is what our spinning instructor said to us this morning. What? Climb a steeper hill and go faster? At 6:15 a.m.? You're crazy.
I went faster, but my hill got smaller. ::wink, wink::
Watched "Walk The Line" with Tony. Good movie. Research I suppose.
Worked on Diva outline today. Got some feedback on my synopsis from my editor Ami. Thank you, Ames!
Very tired now. Must sleep.
my tension and speed have increased incredibly this week - but they are not related to exercise of any kind!
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